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10 Best Stress Balls That Can Help You Vent Your Emotions
Many things - from genetics to your environment - can lead to increased anxiety, feelings of restlessness and brooding. Fidgeting toys, such as fidget spinners or stress balls, are thought to help relieve stress and distract from brooding and anxiety. Thus, using a stress ball can be helpful in relieving energy and calming fidgeting.
"When you feel stressed, frustrated or overwhelmed, sometimes you feel the need to squeeze," says Lisa McCrohan, MA, LCSW-C, SEP, Somatic Experiencing psychotherapist, integrative coach and author. This is exactly where stress balls can help.
Here are the best stress balls on the market, according to a licensed mental health counselor.
Via Amazon Angry at work? Can't focus on anything? Grab one of these adorable faces (comes in 12 packs), and squeeze. Squeeze it hard and feel all of the negativity get out of your fingers. Now you're all good to get back to work with 200% energy. 
Via Amazon Looking for a perfect stress relief toy? Here's your treat: the colorful Squishy Squeezing Stress Balls. Fit-all-hand size, fun tactile beads filled, and non-toxic materials offer a fun, safe, and relaxed squeeze. Its fine finish will give you a touch of "peaceful". We're not going to lie that we are obsessed with these "swishy swishy" balls.
Via Amazon Good news, adults. These are the ultimate stress-relief ball for you. The MindPanda Therapy Stress Balls come in 3 balls in a pack, each offering different resistance levels, fragrances, and empowering quotes. Premium quality and advanced design: soft gel core covered in a silky lycra coating, make it perfect for squishing, squeezing, and bouncing the pressure away. Squeeze hard, smell good, and remind yourself how AWESOME you are.
Via Amazon Manifest should be a day-to-day activity. Start from these Stress-less Stress Balls with positive affirmations that tap into the higher version of yourself. Stress-less made overcoming "under-the-pump" situations easier.
Via Amazon #FYI: heat and chill temperature affects your mood. Grab the theory, Carex bring The Iso-Ball to change your life. Provide gentle moist heat therapy for destressing and relaxing your joints. Throw a farewell to drug treatments. This is the greatest natural alternative stress relief gadget.
Via Amazon Arggh! Feeling overwhelmed runs through your veins? Have you heard of the Arggh Squishy Stress Ball? Then SQUEEZE it. STRETCH it. SMASH it. Repeat till you feel better. Physical exercise and mental balance all in one grab. Arggh! Put that frustration away.
Via Amazon Round shape stress balls are not looking good to you anymore? Then switch to this egg shape Friendly Swede Stress Balls. Offer great form for training your fingers, hand grip, and forearm, these eggs are simple and comfortable to use anytime or bring anywhere. Working on the computer for a day? Friendly Swede Stress Balls is here to stretch your fingers and push the fatigue out.
Via Amazon You might get blindsided by those colorful Anxiety Relief gadgets. But a lifetime durable stress ball like Serenilite will never let you down. Ergonomic design resonates with tear-resistant gel core ultra comfortable wrapped in non-stick fabric, this claims to be your all-time favorite distress tool.
Via Amazon Is there any affordable way to get rid of Hand fatigue, muscle tension, or a high level of stress? You're in luck! The low-budget & efficient tool your need for physical therapy is here. Offer multiple resistance levels (extra soft -> extra firm) on each stress ball, GOZATO gives you an ultimate & portable exercise from fingers to hand wrist. The ergonomic shape, as a bonus, helps workouts be more comfortable. Blood flow smoothly brings high productivity.
Via Amazon Lavender aroma is the black magic in the peaceful world. Now, you can find it inside the Handcrafted Lavender Stress Balls. It looks sparkling and stunning and smells amazing at the same time. The harder you squish, the sweeter it spread. 
There's nothing worse than turning your stress into angry stonewalling or crushing things. Use these stress balls instead. They may look tiny, but they've a huge effect: they lift your mood, repair your mental health, and let out every negative thought.
You'll feel like you're in control again and finally quell any angry feelings.
