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No.
1
/6
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How do you prefer to start your morning?
Light exercise
Skipping breakfast
Full breakfast
Just coffee
No.
2
/6
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How do you feel about snacking during the day?
Can’t resist
It’s enjoyable
Indifferent
Dislike it
No.
3
/6
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What’s your go-to meal when you’re out with friends?
Salad
Burger
Pasta
Grilled meat
No.
4
/6
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How often do you include exercise in your routine?
Daily
Once a week
Rarely
Occasionally
No.
5
/6
How do you handle stress and emotions?
Workout
Snack
Talk it out
Relax at home
No.
6
/6
What’s your ideal weekend activity?
Long walk
Movie night
Shopping spree
Cooking at home
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